Tuesday, August 19, 2008

Oh yeah

And I worked out on Friday!

For a whole hour and a half!

I laced up my sneakers and ran/jog/walked on the treadmill for like 40 minutes. Then I did some weight machines to buff up my triceps and biceps.

It felt pretty good.

By the way, Beyonce's "B-Day" is THE BEST album to work out to. Ever.

And I'm thoroughly enjoying NERDs "Seeing Sounds." I got about halfway through it, I suppose while I worked on my arms.

Maybe I'll hit the gym again tomorrow -- or bust out a Pilates tape. Yay me!

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